Remedial Massage for Your Body & Nervous System.
Personalised remedial massage, recovery and nervous system-informed care in a beautiful wellness space in North Lakes.
Body Vitality
Now located within
Calming Concepts,
North Lakes.
(Opening 26th October)
Make Time for You
Life is busy. Work, stress, family, training, physical demands and simply being constantly “on” can all take a toll on the body.
You don't have to wait until you're completely burnt out to take care of yourself.
Make some time for you. Come as you are, and we'll take it from there.
Meet Body Vitality
Remedial massage with a more restorative approach.
With many years of experience in the industry and a background in remedial massage, movement and rehabilitation, I take a personalised approach to every treatment.
I don't believe there is one right way to treat everybody. Some days you may need focused remedial work. Other days you may need something slower and more restorative.
Remedial doesn't have to mean painful.
I can absolutely work firmly when your body needs it, but I don't believe you need to be pushed into submission for treatment to be effective.
What I don't do is the "grip the bed, hold your breath and wonder why you booked this" style of remedial massage.
I work with your body, using the right pressure and techniques for what you're trying to achieve.
What I Can Help With
Body Vitality may support you with:
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Muscular tension, Chronic pain/ injuries general tightness
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TMJ & Headaches, jaw tension
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Lymphatic drainage support
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Stress-related tension, nervous system support
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Recovery from activity or physical demands
Everybody is different, and what you need from one appointment may be completely different from the next.
Treatments
Remedial Massage + Nervous System Support
The signature Body Vitality experience.
A personalised combination of remedial and restorative techniques, tailored to what your body needs on the day.
Remedial Massage
Targeted, personalised treatment to address muscular tension, pain, restriction and the physical demands of everyday life.
TMJ , Headache, Buccal Remedial Massage
Remedial massage targeting TMJ, jaw tension and headaches, with focused neck, shoulders, face and buccal release.
Hot Stone Remedial
The therapeutic benefits of remedial massage combined with the warmth of hot stones to help ease tension and encourage deeper relaxation.
Pregnancy Massage
Remedial-focused massage designed to support your body through the physical changes and common discomforts of pregnancy.
Lymphatic Massage
A gentle, rhythmic treatment designed to support lymphatic flow and fluid movement, particularly when the body feels heavy, sluggish or like it's holding onto fluid.
Learn more about our Services
A Little More Under One Roof
One of the things I’m most excited about with this new space is sharing it with a wonderful group of women who each bring their own expertise to the wellness and beauty experience.
Leah, the owner of Calming Concepts, offers her signature Ka Huna massage, creating a beautiful space centred around relaxation and wellbeing.
Nicole, a massage and beauty therapist, brings her expertise in skincare, facials and beauty treatments.
And Leticia, from The Brow Manner, specialises in brow artistry and beautiful brow treatments.
Together, we’re creating a space where you can come for your Body Vitality treatment but also discover other ways to take some time for yourself.
Your Body. Your Time. Your Pace.
There is no one-size-fits-all approach to massage. Your appointment is your time, and your treatment can be adapted around you.
My approach is trauma-aware, consent-based and nervous-system-informed. You are always encouraged to communicate what feels comfortable for you.
You don't need to arrive relaxed. You don't need to know exactly what you need. You can simply come as you are.
Body Vitality
Remedial Massage | Recovery | Nervous System-Informed Care
Suite 5, level One
5-7 Discovery Drive, North Lakes QLD
What My Clients Say
There’s nothing I love more than hearing how a treatment has made someone feel.
These are real experiences shared by clients who have trusted me with their care — whether they came in looking for relief from pain and tension, support through a stressful time, or simply some space to slow down and look after themselves.
Everyone’s experience is different, but I’m incredibly grateful for every person who has chosen to visit Body Vitality and taken the time to share their experience.
“If you have a disability or complex health conditions and have struggled to find a professional who truly gets it — book Jodie. Her Advanced Nervous System Remedial work is genuinely transformative. I had been experiencing random muscle pain and after my 90-minute session and a good rest, I felt like my body had been completely reset, like I had been issued a completely new body — the results were that dramatic. My sleep that night was phenomenal.
Jodie brings an incredible combination of professional excellence, natural kindness, and real brilliance to her work. She made me feel safe, understood, and cared for in a way that is honestly hard to find. This isn’t just a massage — the nervous system work is real, and you feel it. This treatment works, and in Jodie’s hands it’s something truly special. Worth every second, without question."
"Jodie, through Body Vitality has provided such a wonderful support to me over many (many) years of remedial massage services.
She brings a truly magical and holistic touch to her practice. Over years aiding in the management of my migraines, lower back concerns, and more recently pregnancy massage, every aspect has always been thoroughly grounded, providing the greatest of relief when most needed.
I can whole-heatedly recommend Body Vitality to anyone who may be after massage services; remedial or relaxation (the hot stones are to die for!). Thank you Jodie"
“Sensational! Experienced, knowledgeable, very intuitive, caring and highly effective in her art. Jodie has given this broken old body a new lease of life with her magic hands and hot rocks".
Kenzie
Gwen
Mark